Cookout offers an allergen menu designed to assist customers with dietary restrictions, providing clear information about potential allergens like gluten, nuts, and dairy. This thoughtful approach ensures that diners can confidently choose safe options while enjoying their favorite fast food.Â
The menu includes a variety of items free from common allergens and features gluten-free and vegetarian selections, catering to diverse needs. With affordable prices and a wide range of delicious options, including burgers, BBQ, and milkshakes, Cookout is committed to creating an inclusive dining experience for everyone.

Cookout Allergen Menu With Prices
Dishes | Allergens | Price in USA (Approx.) |
Grilled Chicken Sandwich (No Bun) | Gluten Free | $4.99 |
Hamburger Patty (No Bun) | Gluten Free | $3.49 |
French Fries | Possible cross contamination | $2.19 |
Cheeseburger (No Bun) | Gluten-Free, Contains Dairy | $3.99 |
What is Cookout allergen?
Cookout aims to create a safe dining experience for everyone. Given that around 33 million people in the U.S. have food allergies, many restaurants, including Cookout, have implemented these menus to better serve their customers
Famous Cookout Allergen Menu
Cookout’s allergen menu offers a range of food options that cater to different dietary needs, especially for those avoiding gluten. Although specific details may vary, Cookout provides information on potential allergens in their food, helping customers make safe choices.
It’s recommended to verify allergen information directly with Cookout or official sources for the most up-to-date details. This ensures that diners with allergies can enjoy their meals confidently without risking their health. Some popular allergens are as under:
- French Fries
- Chicken Nuggets
- Beef BBQ Tray
- Grilled Chicken Sandwich
- Corn Dogs

Gluten-Free Options
Burger patties without the bun
Grilled chicken breast without the bun
Most condiments, including mayo, mustard, and ketchup
Vegan Option
Very limited choices, primarily French fries, though there is a risk of cross-contamination
Allergens Listed
The menu identifies 14 major allergens, including dairy, eggs, peanuts, and soybeans, allowing customers to make informed decisions about their meals.
5 Verified Cookout Food Safety Tips
TIP #1: Clean and Sanitize
Wash your hands for 20 seconds with soap before cooking or eating, especially after using the bathroom. If you’re outside, use hand sanitizer or wipes. Clean surfaces and utensils before and after touching raw meat with soap and water, then sanitize them with a bleach solution.
TIP #2: Avoid Cross-Contamination
Keep raw meat away from foods like salads and fruits to avoid spreading harmful bacteria. Use separate cutting boards for meat and veggies, and wash utensils or plates that touched raw meat before reusing them.
TIP #3: Cook Food Properly
Use a food thermometer to ensure meat is cooked to the right temperature: 145°F for beef and fish, 160°F for ground beef, and 165°F for poultry. Keep kids and pets away from the grill for safety.
TIP #4: Keep Food at the Right Temperature
Hot food should stay at 140°F or more, while cold food should be at 40°F or below. Refrigerate leftovers quickly and don’t leave food out for over two hours, or one hour if it’s hotter than 90°F.
TIP #5: Don’t Double-Dip
Double-dipping can spread germs and allergens. To avoid this, provide small plates and serving utensils for guests to use, ensuring a cleaner and safer meal.
Symptoms of Food Allergies
Food allergies can cause reactions that vary from mild discomfort to severe, life-threatening symptoms. Most reactions happen within a few minutes to two hours after eating the problematic food, though some symptoms may appear later. Common symptoms include itching or tingling in the mouth, hives, swelling of the lips or face, and digestive issues like vomiting or diarrhea. In severe cases, breathing difficulties, dizziness, or even loss of consciousness may occur.
Conclusin
Cookout’s allergen menu helps customers with dietary restrictions by clearly listing common allergens like gluten, dairy, and nuts. With gluten-free and vegetarian options, Cookout ensures a safe and enjoyable dining experience for everyone. For accurate allergen details, it’s best to check with the restaurant directly.